ZEN CLASSES
Learn and Practice Zen with Fellow Practitioners
ZEN MEDITATION Instruction
If you’re new to Zen, this class is for you! Meditation Instruction for Newcomers is 6:45-7:25 PM in person on Thursday evening. As this class is held in person, please visit the Guidelines for details pertaining to our protocols for health and safety. Offered weekly, this class is free of charge but donations are always appreciated. This short class will show you the basic forms of Zen meditation to prime you for sitting practice and then you can stay for the Dharma Talk at 7:30 - 8:30 PM to ask questions and meet our Sangha.
Contact the director@cambridgezen.org if you have any other questions.